Staale Andreassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/17 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/06/17 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/25/17 |
6,694m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
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|
10/23/17 |
1,504m |
6:33.6 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/23/17 |
316m |
1:32.9 |
2:26.9 |
RowErg |
Lwt |
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|
10/19/17 |
5,000m |
22:20:00.0 |
2:14:00.0 |
RowErg |
Lwt |
View workout
|
10/15/17 |
6,924m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
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|
10/11/17 |
6,734m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
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|
10/08/17 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
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|
10/08/17 |
238m |
1:07.4 |
2:21.5 |
RowErg |
Lwt |
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|
10/02/17 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Lwt |
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|
10/01/17 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
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|
10/01/17 |
101m |
0:30.8 |
2:32.4 |
RowErg |
Lwt |
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|
09/29/17 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
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|
09/23/17 |
5,000m |
21:05.6 |
2:06.5 |
RowErg |
Lwt |
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|
09/23/17 |
279m |
1:22.6 |
2:28.0 |
RowErg |
Lwt |
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|
09/21/17 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/17/17 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/14/17 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/09/17 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|