Staale Andreassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/17 |
6,743m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/03/17 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/21/17 |
5,000m |
21:59.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/20/17 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/19/17 |
6,441m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/13/17 |
5,500m |
23:56.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/11/17 |
5,000m |
21:34.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/09/17 |
6,877m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/09/17 |
462m |
2:14.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/07/17 |
4,500m |
18:59.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
08/05/17 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
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|
08/05/17 |
348m |
1:42.3 |
2:26.9 |
RowErg |
Lwt |
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|
08/04/17 |
5,000m |
22:47.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/01/17 |
6,826m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/01/17 |
263m |
1:19.7 |
2:31.5 |
RowErg |
Lwt |
View workout
|
07/29/17 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/29/17 |
301m |
1:39.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
07/28/17 |
5,000m |
23:19.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/26/17 |
6,691m |
30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/23/17 |
5,000m |
22:05.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|