Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/18 |
2,500m |
9:27.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/01/18 |
2,510m |
10:15.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/01/18 |
5,020m |
20:06.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/31/18 |
5,010m |
19:29.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/28/18 |
539m |
2:06.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/28/18 |
4,217m |
15:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/27/18 |
863m |
3:14.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/27/18 |
563m |
2:11.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/27/18 |
5,688m |
22:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/27/18 |
2,551m |
10:06.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/26/18 |
2,775m |
10:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/26/18 |
7,785m |
30:17.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/25/18 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Lwt |
View workout
|
07/25/18 |
438m |
1:20.0 |
1:31.3 |
RowErg |
Lwt |
View workout
|
07/25/18 |
422m |
1:20.0 |
1:34.7 |
RowErg |
Lwt |
View workout
|
07/25/18 |
403m |
1:20.0 |
1:39.2 |
RowErg |
Lwt |
View workout
|
07/25/18 |
10,016m |
41:23.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/24/18 |
402m |
1:20.0 |
1:39.5 |
RowErg |
Lwt |
View workout
|
07/24/18 |
1,320m |
5:07.9 |
1:56.6 |
RowErg |
Lwt |
View workout
|
07/24/18 |
2,721m |
11:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|