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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Speed

Log

Date Distance Time Pace Comments Action
02/24/03 4,500m 17:26.0 1:56.2

2750 + 1750

 View workout
02/24/03 7,500m 29:58.0 1:59.8

5250 + 2250

 View workout
02/21/03 4,000m 15:26.0 1:55.7

2250 + 1750

 View workout
02/21/03 7,500m 30:06.0 2:00.4

5250 + 2250

 View workout
02/20/03 4,000m 15:29.0 1:56.1

2250 + 1250

 View workout
02/20/03 7,500m 30:29.0 2:01.9

5250 + 2250

 View workout
02/18/03 3,500m 13:28.0 1:55.4

2250 + 1250

 View workout
02/18/03 7,500m 31:22.0 2:05.4

5250 + 2250

 View workout
02/17/03 7,000m 29:00.0 2:04.2 View workout
01/17/03 10,000m 41:46.0 2:05.3 View workout
01/16/03 5,500m 21:30.0 1:57.2

2 of 2750m

 View workout
01/16/03 7,000m 27:36.0 1:58.2

4250m + 2750m

 View workout
01/15/03 5,500m 21:26.0 1:56.9

2 of 2750m

 View workout
01/15/03 7,000m 27:42.0 1:58.7

4250 + 2750

 View workout
01/14/03 5,500m 21:49.0 1:59.0

2 of 2750m

 View workout
01/14/03 5,000m 20:36.0 2:03.6 View workout
01/10/03 7,000m 27:42.0 1:58.7

4250 + 2750

 View workout
01/09/03 5,000m 19:25.0 1:56.5

2 of 2.5km

 View workout
01/09/03 7,500m 29:55.0 1:59.6

5km + 2.5km

 View workout
01/08/03 5,000m 19:49.0 1:58.9

1km (3:24.8) + 1.5km

 View workout