Greg Adams 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
October 09, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 26 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 27 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 |