Greg Adams 500m row
500m
Meters
1:45.1
Time
1:45.1
Pace
37
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
May 17, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 27 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 29 |