Arsalan Alex Zahid

Log

Date Distance Time Pace Comments Action
01/17/22 10,000m 19:33.1 1:57.3 View workout
01/17/22 10,000m 38:20.8 1:55.0 View workout
01/16/22 10,000m 19:40.8 1:58.0 View workout
01/16/22 15,871m 1:00:00.0 1:53.4 View workout
01/15/22 64,000m 2:05:36.8 1:57.7 View workout
01/14/22 10,000m 19:55.8 1:59.5 View workout
01/14/22 15,000m 59:05.9 1:58.1 View workout
01/13/22 10,000m 19:52.0 1:59.2 View workout
01/13/22 10,000m 38:20.7 1:55.0 View workout
01/12/22 7,705m 30:00.0 1:56.8 View workout
01/11/22 10,000m 20:00.9 2:00.0 View workout
01/11/22 12,000m 46:00.4 1:55.0 View workout
01/10/22 10,000m 19:41.9 1:58.1 View workout
01/10/22 10,000m 38:40.6 1:56.0 View workout
01/09/22 10,000m 19:50.6 1:59.0 View workout
01/09/22 15,000m 59:27.5 1:58.9 View workout
01/08/22 60,000m 1:57:45.4 1:57.7 View workout
01/08/22 9,540m 1:00:00.0 3:08.6

8+ River Stour, Sudbury, Suffolk

View workout
01/07/22 10,000m 19:59.9 1:59.9 View workout
01/07/22 11,734m 45:00.0 1:55.0 View workout