Emeric BENOIT 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 116 |
December 05, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 25 | 134 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 23 | 114 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 | 136 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 25 | 134 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 26 | 141 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 146 |
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Workout Graph
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