Emeric BENOIT 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 116 |
December 08, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 132 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 68 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 141 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 142 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 145 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 165 |
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Workout Graph
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