Emeric BENOIT 6x1:00/1:00r row
1,682m
Meters
6:00.0
Time
1:47.0
Pace
126
Calories
174
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,804m |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 34 |
| Stroke Count | 210 |
| Drag Factor | 118 |
January 20, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 34 | 174 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 163 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 173 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 35 | 175 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | 173 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 178 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 180 |
| r122m |
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Workout Graph
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