Emeric BENOIT 2x3000m/5:00r row
6,000m
Meters
25:44.6
Time
2:08.7
Pace
371
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 35:44.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 114 |
March 04, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.6 | 6,000m | 2:08.7 | 164 | 864 | 22 | |
| 12:29.7 | 3,000m | 2:04.9 | 179 | 917 | 20 | |
| 13:14.8 | 3,000m | 2:12.4 | 151 | 818 | 23 | |
| r59m |
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Workout Graph
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