Emeric BENOIT 1x8000m/5:00r row
8,000m
Meters
34:07.9
Time
2:07.9
Pace
497
Calories
178
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,739m |
| Overall Time | 39:07.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 166 |
March 03, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.9 | 8,000m | 2:07.9 | 167 | 874 | 18 | 178 |
| 34:07.9 | 8,000m | 2:07.9 | 167 | 874 | 18 | 178 |
| r739m |
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Workout Graph
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