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Emeric BENOIT 8000m row

8,000m

Meters

34:16.9

Time

2:08.5

Pace

484

Calories

137

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate18
Stroke Count630
Drag Factor113

March 07, 2020 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:16.9 8,000m 2:08.5 165 866 18 137
2:09.9 500m 2:09.9 160 849 19 147
2:08.6 1,000m 2:08.6 165 866 18 154
2:08.7 1,500m 2:08.7 164 865 18 158
2:08.8 2,000m 2:08.8 164 863 19 160
2:08.5 2,500m 2:08.5 165 867 18 165
2:09.1 3,000m 2:09.1 163 859 19 165
2:08.1 3,500m 2:08.1 167 873 18 156
2:08.5 4,000m 2:08.5 165 867 18 143
2:08.6 4,500m 2:08.6 165 866 18 135
2:08.8 5,000m 2:08.8 164 863 18 133
2:07.5 5,500m 2:07.5 169 881 19 130
2:09.2 6,000m 2:09.2 162 858 18 117
2:08.7 6,500m 2:08.7 164 865 19 114
2:08.4 7,000m 2:08.4 165 869 18 110
2:07.5 7,500m 2:07.5 169 881 18 109
2:08.2 8,000m 2:08.2 166 871 18 108

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Workout Graph

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