Emeric BENOIT 8000m row
8,000m
Meters
35:20.7
Time
2:12.5
Pace
480
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 635 |
| Drag Factor | 114 |
March 13, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.7 | 8,000m | 2:12.5 | 150 | 817 | 18 | 153 |
| 7:15.2 | 1,600m | 2:16.0 | 139 | 778 | 18 | 147 |
| 6:52.8 | 3,200m | 2:09.0 | 163 | 861 | 18 | 161 |
| 6:59.1 | 4,800m | 2:10.9 | 156 | 836 | 18 | 152 |
| 7:05.2 | 6,400m | 2:12.8 | 149 | 813 | 18 | 153 |
| 7:08.6 | 8,000m | 2:13.9 | 146 | 801 | 18 | 154 |
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Workout Graph
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