Emeric BENOIT 3000m row
3,000m
Meters
12:24.0
Time
2:04.0
Pace
189
Calories
175
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 112 |
March 14, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.0 | 3,000m | 2:04.0 | 184 | 931 | 24 | 175 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 24 | 170 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 24 | 175 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 24 | 176 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 24 | 177 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 24 | 178 |
| 2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.