Emeric BENOIT 6x1:00/1:00r row
1,677m
Meters
6:00.0
Time
1:47.3
Pace
125
Calories
176
Heart Rate
| Rest Distance | 304m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,981m |
| Overall Time | 12:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 40 |
| Stroke Count | 280 |
| Drag Factor | 115 |
March 16, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 40 | 176 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 42 | 168 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 38 | 177 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 42 | 178 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 42 | 179 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 40 | 177 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 36 | 178 |
| r304m |
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Workout Graph
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