Emeric BENOIT 6x1:00/1:00r row
1,701m
Meters
6:00.0
Time
1:45.8
Pace
128
Calories
172
Heart Rate
Rest Distance | 639m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,340m |
Overall Time | 12:00.0 |
Average Watts | 295 |
---|---|
Calories Per Hour | 1316 |
Stroke Rate | 37 |
Stroke Count | 267 |
Drag Factor | 128 |
March 16, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 37 | 172 |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 161 |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 38 | 169 |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 38 | 172 |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 38 | 176 |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 36 | 178 |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 39 | 176 |
r639m |
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Workout Graph
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