Emeric BENOIT 6x1:00/1:00r row
1,703m
Meters
6:00.0
Time
1:45.6
Pace
129
Calories
175
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,053m |
| Overall Time | 12:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 36 |
| Stroke Count | 261 |
| Drag Factor | 116 |
March 19, 2020 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 36 | 175 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 160 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | 174 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 37 | 176 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 35 | 179 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 180 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 36 | 180 |
| r350m |
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Workout Graph
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