Emeric BENOIT 2x7000m/5:00r row
14,000m
Meters
1:00:18.5
Time
2:09.2
Pace
862
Calories
172
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,051m |
| Overall Time | 1:10:18.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 114 |
May 01, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 14,000m | 2:09.2 | 162 | 858 | 19 | 172 |
| 30:27.3 | 7,000m | 2:10.5 | 157 | 841 | 18 | 169 |
| 29:51.1 | 7,000m | 2:07.9 | 167 | 875 | 19 | 174 |
| r51m |
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Workout Graph
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