Emeric BENOIT 1x7000m/5:00r row
7,000m
Meters
30:19.4
Time
2:09.9
Pace
428
Calories
171
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,018m |
| Overall Time | 35:19.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
May 13, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.4 | 7,000m | 2:09.9 | 159 | 848 | 18 | 171 |
| 30:19.4 | 7,000m | 2:09.9 | 159 | 848 | 18 | 171 |
| r18m |
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Workout Graph
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