Emeric BENOIT 1x5000m/5:00r row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
310
Calories
168
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,008m |
| Overall Time | 26:21.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 114 |
May 22, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 20 | 168 |
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 20 | 168 |
| r8m |
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Workout Graph
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