Emeric BENOIT 12:00 row
2,703m
Meters
12:00.0
Time
2:13.1
Pace
157
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 109 |
October 27, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 19 | 156 |
| 1:15.0 | 249m | 2:30.6 | 102 | 652 | 16 | 135 |
| 2:30.0 | 277m | 2:15.3 | 141 | 785 | 17 | 146 |
| 3:45.0 | 279m | 2:14.4 | 144 | 796 | 17 | 156 |
| 5:00.0 | 281m | 2:13.4 | 147 | 806 | 19 | 157 |
| 6:15.0 | 290m | 2:09.3 | 162 | 857 | 19 | 162 |
| 7:30.0 | 275m | 2:16.3 | 138 | 775 | 18 | 156 |
| 8:45.0 | 274m | 2:16.8 | 137 | 769 | 18 | 154 |
| 10:00.0 | 282m | 2:12.9 | 149 | 812 | 18 | 156 |
| 11:15.0 | 305m | 2:02.9 | 188 | 948 | 22 | 170 |
| 12:00.0 | 191m | 1:57.8 | 214 | 1036 | 21 | 177 |
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Workout Graph
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