Emeric BENOIT 1x20:00/5:00r row
4,787m
Meters
20:00.0
Time
2:05.3
Pace
303
Calories
181
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 4,805m |
Overall Time | 25:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 19 |
Stroke Count | 385 |
Drag Factor | 108 |
November 15, 2020 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 19 | 181 |
20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 19 | 181 |
r18m |
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Workout Graph
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