Michelle Murosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/19 |
5,000m |
26:22.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,615m |
30:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/13/19 |
5,000m |
27:18.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
02/11/19 |
5,576m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
02/09/19 |
5,506m |
30:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,450m |
12:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/04/19 |
5,000m |
27:08.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/02/19 |
5,000m |
26:43.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,326m |
12:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/27/19 |
5,303m |
30:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,269m |
12:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/23/19 |
396m |
3:00.0 |
3:47.2 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,402m |
30:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,000m |
9:57.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,478m |
12:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,407m |
12:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/12/19 |
5,315m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,347m |
12:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,000m |
10:14.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/06/19 |
5,663m |
30:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|