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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Warren

Log

Date Distance Time Pace Comments Action
10/01/18 4,271m 19:12.0 2:14.8 View workout
10/01/18 3,000m 11:12.3 1:52.0 View workout
10/01/18 971m 5:00.0 2:34.4 View workout
10/01/18 1,500m 7:57.4 2:39.1 View workout
09/29/18 21,097m 40:52.3 0:58.1

Monitor jumped to 0 with around 12k left. 🤨 I rowed the remainder off app.

View workout
09/29/18 903m 4:38.9 2:34.4 View workout
09/27/18 204m 0:55.9 2:17.0 View workout
09/27/18 7,500m 31:28.8 2:05.9 View workout
09/27/18 2,092m 10:00.0 2:23.4 View workout
09/27/18 598m 3:00.0 2:30.5 View workout
09/24/18 761m 3:37.6 2:22.9 View workout
09/24/18 7,059m 30:00.0 2:07.4 View workout
09/24/18 2,157m 10:00.0 2:19.0 View workout
09/23/18 5,000m 27:40.1 2:46.0 View workout
09/23/18 5,000m 26:16.5 2:37.6 View workout
09/23/18 2,500m 11:56.5 2:23.3 View workout
09/21/18 163m 0:41.8 2:08.2 View workout
09/21/18 4,500m 18:21.3 2:02.3 View workout
09/21/18 2,122m 10:00.0 2:21.3 View workout
09/21/18 604m 3:52.0 3:12.0 View workout