Jason Leonard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/18 |
3,000m |
17:03.6 |
2:50.6 |
SkiErg |
|
View workout
|
06/22/18 |
2,000m |
11:56.3 |
2:59.0 |
SkiErg |
|
View workout
|
06/21/18 |
7,097m |
31:39.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/21/18 |
7,000m |
31:16.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/21/18 |
7,000m |
32:47.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/20/18 |
5,000m |
22:58.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/20/18 |
500m |
1:50.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/20/18 |
2,000m |
10:53.4 |
2:43.3 |
SkiErg |
|
View workout
|
06/19/18 |
5,000m |
22:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,000m |
11:24.4 |
2:51.1 |
SkiErg |
|
View workout
|
06/18/18 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/16/18 |
1,000m |
5:41.8 |
2:50.9 |
SkiErg |
|
View workout
|
06/15/18 |
5,000m |
21:38.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/14/18 |
1,000m |
5:39.4 |
2:49.7 |
SkiErg |
|
View workout
|
06/14/18 |
5,000m |
22:27.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/13/18 |
1,000m |
5:24.1 |
2:42.0 |
SkiErg |
|
View workout
|
06/12/18 |
500m |
2:29.8 |
2:29.8 |
SkiErg |
|
View workout
|
06/12/18 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/11/18 |
5,000m |
23:09.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/06/18 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|