Gaynor Martin 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 110 |
November 28, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 29 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 29 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 30 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 33 |
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Workout Graph
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