Gaynor Martin 10:00 row
1,659m
Meters
10:00.0
Time
3:00.8
Pace
82
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 141 |
January 11, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,659m | 3:00.8 | 59 | 503 | 20 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 17 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 21 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 22 |
| 8:00.0 | 327m | 3:03.4 | 57 | 494 | 19 |
| 10:00.0 | 328m | 3:02.9 | 57 | 496 | 20 |
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Workout Graph
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