Gaynor Martin 3:03 row
470m
Meters
3:03.3
Time
3:15.0
Pace
23
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 19 |
Stroke Count | 58 |
Drag Factor | 141 |
January 11, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.3 | 470m | 3:15.0 | 47 | 462 | 19 |
3:03.0 | 471m | 3:14.2 | 48 | 464 | 19 |
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