Gaynor Martin 20:00 row
3,435m
Meters
20:00.0
Time
2:54.6
Pace
175
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 20 |
Stroke Count | 406 |
Drag Factor | 106 |
January 13, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,435m | 2:54.6 | 66 | 526 | 20 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 18 |
10:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
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Workout Graph
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