Gaynor Martin 7m row
7m
Meters
0:10.5
Time
12:30.0
Pace
1
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 28 |
Stroke Count | 5 |
Drag Factor | 231 |
January 21, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:10.5 | 7m | 12:30.0 | 1 | 302 | 28 |
0:10.0 | 105m | 0:47.6 | 3241 | 11455 | 28 |
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Workout Graph
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