Gaynor Martin 30:00 row
3,741m
Meters
30:00.0
Time
4:00.5
Pace
136
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 111 |
February 03, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,741m | 4:00.5 | 25 | 386 | 19 |
| 18:00.0 | 704m | 12:47.0 | 1 | 302 | 16 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 20 |
| 30:00.0 | 979m | 3:03.8 | 56 | 493 | 22 |
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Workout Graph
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