Gaynor Martin 40:00 row
6,193m
Meters
40:00.0
Time
3:13.7
Pace
313
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 103 |
February 04, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,193m | 3:13.7 | 48 | 465 | 20 |
| 8:00.0 | 1,001m | 3:59.7 | 25 | 387 | 22 |
| 16:00.0 | 1,377m | 2:54.2 | 66 | 527 | 18 |
| 24:00.0 | 1,125m | 3:33.3 | 36 | 424 | 24 |
| 32:00.0 | 1,317m | 3:02.2 | 58 | 499 | 18 |
| 40:00.0 | 1,374m | 2:54.6 | 66 | 526 | 20 |
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Workout Graph
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