Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/08	10,000m	43:19.2	2:09.9	RowErg	Lwt	none	View workout
11/07/08	1,000m	5:00.0	2:30.0	RowErg	Lwt	none	View workout
11/07/08	1,000m	4:30.0	2:15.0	RowErg	Lwt	none	View workout
11/07/08	2,000m	9:19.8	2:19.9	RowErg	Lwt	none	View workout
11/07/08	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
11/07/08	2,000m	9:36.2	2:24.0	RowErg	Lwt	none	View workout
11/07/08	2,000m	9:40.2	2:25.0	RowErg	Lwt	none	View workout
11/07/08	2,000m	8:40.2	2:10.0	RowErg	Lwt	none	View workout
11/07/08	2,000m	9:00.3	2:15.0	RowErg	Lwt	none	View workout
11/07/08	10,000m	43:00.0	2:09.0	RowErg	Lwt	none	View workout
11/05/08	2,000m	9:20.0	2:20.0	RowErg	Lwt	none	View workout
11/05/08	6,000m	26:59.8	2:14.9	RowErg	Lwt	none	View workout
11/05/08	2,000m	9:19.8	2:19.9	RowErg	Lwt	none	View workout
11/05/08	1,000m	4:21.6	2:10.8	RowErg	Lwt	none	View workout
11/04/08	3,705m	18:31.3	2:29.9	RowErg	Lwt	none	View workout
11/04/08	5,000m	22:10.9	2:13.0	RowErg	Lwt	none	View workout
11/04/08	2,000m	8:47.8	2:11.9	RowErg	Lwt	none	View workout
11/04/08	7,295m	30:00.0	2:03.3	RowErg	Lwt	none	View workout
11/04/08	2,000m	8:47.8	2:11.9	RowErg	Lwt	none	View workout
11/03/08	861m	4:00.9	2:19.8	RowErg	Lwt	none	View workout

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