Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/22/08	1,000m	4:10.2	2:05.1	RowErg	Lwt	none	View workout
10/22/08	1,000m	4:09.8	2:04.9	RowErg	Lwt	none	View workout
10/22/08	1,000m	3:45.9	1:52.9	RowErg	Lwt	none	View workout
10/22/08	6,000m	25:59.8	2:09.9	RowErg	Lwt	none	View workout
10/21/08	1,000m	4:59.9	2:29.9	RowErg	Lwt	none	View workout
10/21/08	900m	4:11.9	2:19.9	RowErg	Lwt	none	View workout
10/21/08	5,050m	22:50.2	2:15.6	RowErg	Lwt	none	View workout
10/21/08	550m	2:28.5	2:15.0	RowErg	Lwt	none	View workout
10/21/08	506m	2:16.6	2:14.9	RowErg	Lwt	none	View workout
10/21/08	1,616m	7:32.2	2:19.9	RowErg	Lwt	none	View workout
10/21/08	2,000m	8:59.8	2:14.9	RowErg	Lwt	none	View workout
10/21/08	7,034m	30:00.0	2:07.9	RowErg	Lwt	none	View workout
10/20/08	2,000m	9:00.0	2:15.0	RowErg	Lwt	none	View workout
10/20/08	7,344m	30:00.0	2:02.5	RowErg	Lwt	none	View workout
10/20/08	1,000m	4:04.9	2:02.4	RowErg	Lwt	none	View workout
10/20/08	1,000m	4:08.8	2:04.4	RowErg	Lwt	none	View workout
10/20/08	2,000m	7:58.0	1:59.5	RowErg	Lwt	none	View workout
10/20/08	2,000m	8:47.9	2:11.9	RowErg	Lwt	none	View workout
10/18/08	1,000m	4:20.0	2:10.0	RowErg	Lwt	none	View workout
10/18/08	2,000m	9:00.2	2:15.0	RowErg	Lwt	none	View workout

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