Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/08	1,000m	4:18.6	2:09.3	RowErg	Lwt	none	View workout
09/24/08	1,000m	4:14.0	2:07.0	RowErg	Lwt	none	View workout
09/24/08	1,000m	4:10.4	2:05.2	RowErg	Lwt	none	View workout
09/24/08	2,000m	8:46.3	2:11.5	RowErg	Lwt	none	View workout
09/24/08	10,000m	43:37.1	2:10.8	RowErg	Lwt	none	View workout
09/24/08	2,000m	9:19.9	2:19.9	RowErg	Lwt	none	View workout
09/24/08	2,000m	8:39.8	2:09.9	RowErg	Lwt	none	View workout
09/23/08	2,000m	9:20.2	2:20.0	RowErg	Lwt	none	View workout
09/23/08	6,000m	25:09.2	2:05.7	RowErg	Lwt	none	View workout
09/22/08	2,000m	9:19.8	2:19.9	RowErg	Lwt	none	View workout
09/22/08	4,000m	16:36.7	2:04.5	RowErg	Lwt	none	View workout
09/21/08	2,000m	9:20.0	2:20.0	RowErg	Lwt	none	View workout
09/21/08	4,000m	17:59.7	2:14.9	RowErg	Lwt	none	View workout
09/21/08	1,000m	4:19.8	2:09.9	RowErg	Lwt	none	View workout
09/21/08	10,000m	43:21.6	2:10.0	RowErg	Lwt	none	View workout
09/19/08	1,000m	4:19.9	2:09.9	RowErg	Lwt	none	View workout
09/19/08	4,000m	17:59.6	2:14.9	RowErg	Lwt	none	View workout
09/19/08	1,000m	4:19.9	2:09.9	RowErg	Lwt	none	View workout
09/19/08	1,000m	4:20.0	2:10.0	RowErg	Lwt	none	View workout
09/19/08	1,000m	4:20.1	2:10.0	RowErg	Lwt	none	View workout

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