Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/08	1,000m	4:20.2	2:10.1	RowErg	Lwt	none	View workout
09/19/08	2,000m	8:40.0	2:10.0	RowErg	Lwt	none	View workout
09/19/08	1,000m	4:15.2	2:07.6	RowErg	Lwt	none	View workout
09/19/08	1,000m	4:31.3	2:15.6	RowErg	Lwt	none	View workout
09/18/08	2,000m	9:19.8	2:19.9	RowErg	Lwt	none	View workout
09/18/08	6,000m	26:02.0	2:10.1	RowErg	Lwt	none	View workout
09/18/08	6,000m	26:15.1	2:11.2	RowErg	Lwt	none	View workout
09/17/08	2,000m	9:19.7	2:19.9	RowErg	Lwt	none	View workout
09/17/08	1,000m	4:10.1	2:05.0	RowErg	Lwt	none	View workout
09/17/08	1,000m	3:59.5	1:59.7	RowErg	Lwt	none	View workout
09/17/08	6,000m	25:07.7	2:05.6	RowErg	Lwt	none	View workout
09/17/08	1,000m	4:07.5	2:03.7	RowErg	Lwt	none	View workout
09/17/08	1,000m	4:15.0	2:07.5	RowErg	Lwt	none	View workout
09/17/08	1,000m	3:58.8	1:59.4	RowErg	Lwt	none	View workout
09/17/08	1,000m	4:19.6	2:09.8	RowErg	Lwt	none	View workout
09/16/08	2,000m	9:20.0	2:20.0	RowErg	Lwt	none	View workout
09/16/08	2,000m	8:39.9	2:09.9	RowErg	Lwt	none	View workout
09/16/08	4,000m	17:19.7	2:09.9	RowErg	Lwt	none	View workout
09/16/08	6,000m	26:05.5	2:10.4	RowErg	Lwt	none	View workout
09/16/08	2,000m	8:35.0	2:08.7	RowErg	Lwt	none	View workout

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