Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/08	6,842m	30:00.0	2:11.5	RowErg	Lwt	none	View workout
09/08/08	1,000m	4:30.3	2:15.1	RowErg	Lwt	none	View workout
09/08/08	1,000m	4:13.1	2:06.5	RowErg	Lwt	none	View workout
09/08/08	5,846m	24:58.4	2:08.1	RowErg	Lwt	none	View workout
09/08/08	1,200m	6:00.1	2:30.0	RowErg	Lwt	none	View workout
09/08/08	1,954m	7:53.4	2:01.1	RowErg	Lwt	none	View workout
09/08/08	1,000m	4:14.7	2:07.3	RowErg	Lwt	none	View workout
09/08/08	1,000m	4:26.0	2:13.0	RowErg	Lwt	none	View workout
09/08/08	1,000m	4:40.4	2:20.2	RowErg	Lwt	none	View workout
09/06/08	1,000m	4:39.9	2:19.9	RowErg	Lwt	none	View workout
09/06/08	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
09/06/08	2,000m	8:49.6	2:12.4	RowErg	Lwt	none	View workout
09/06/08	6,000m	25:40.5	2:08.3	RowErg	Lwt	none	View workout
09/05/08	500m	2:06.5	2:06.5	RowErg	Lwt	none	View workout
09/05/08	500m	2:07.0	2:07.0	RowErg	Lwt	none	View workout
09/05/08	1,000m	4:17.5	2:08.7	RowErg	Lwt	none	View workout
09/05/08	1,000m	4:14.1	2:07.0	RowErg	Lwt	none	View workout
09/05/08	1,000m	3:59.4	1:59.7	RowErg	Lwt	none	View workout
09/05/08	1,000m	4:14.4	2:07.2	RowErg	Lwt	none	View workout
09/05/08	2,000m	9:00.2	2:15.0	RowErg	Lwt	none	View workout

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