Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/05/08	6,000m	25:59.6	2:09.9	RowErg	Lwt	none	View workout
09/04/08	2,000m	8:59.8	2:14.9	RowErg	Lwt	none	View workout
09/04/08	5,119m	23:01.7	2:14.9	RowErg	Lwt	none	View workout
09/04/08	6,881m	30:00.0	2:10.7	RowErg	Lwt	none	View workout
09/03/08	2,000m	9:00.1	2:15.0	RowErg	Lwt	none	View workout
09/03/08	2,000m	9:19.7	2:19.9	RowErg	Lwt	none	View workout
09/03/08	6,000m	27:11.5	2:15.9	RowErg	Lwt	none	View workout
09/03/08	2,000m	9:00.5	2:15.1	RowErg	Lwt	none	View workout
09/02/08	10,000m	44:00.2	2:12.0	RowErg	Lwt	none	View workout
09/02/08	2,000m	9:19.9	2:19.9	RowErg	Lwt	none	View workout
09/01/08	2,000m	8:41.3	2:10.3	RowErg	Hwt	none	View workout
09/01/08	6,000m	24:59.2	2:04.9	RowErg	Hwt	none	View workout
09/01/08	2,000m	8:25.9	2:06.4	RowErg	Hwt	none	View workout
09/01/08	1,000m	4:13.3	2:06.6	RowErg	Hwt	none	View workout
09/01/08	1,000m	3:51.9	1:55.9	RowErg	Hwt	none	View workout
08/30/08	2,000m	8:59.7	2:14.9	RowErg	Hwt	none	View workout
08/30/08	6,000m	25:27.5	2:07.2	RowErg	Hwt	none	View workout
08/30/08	1,100m	4:56.9	2:14.9	RowErg	Hwt	none	View workout
08/30/08	6,900m	30:00.0	2:10.4	RowErg	Hwt	none	View workout
08/29/08	2,000m	8:26.2	2:06.5	RowErg	Hwt	none	View workout

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