Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/08	6,000m	25:40.4	2:08.3	RowErg	Hwt	none	View workout
08/24/08	2,000m	9:20.0	2:20.0	RowErg	Hwt	none	View workout
08/24/08	5,000m	22:07.9	2:12.7	RowErg	Hwt	none	View workout
08/24/08	5,000m	20:54.6	2:05.4	RowErg	Hwt	none	View workout
08/24/08	2,000m	8:24.2	2:06.0	RowErg	Hwt	none	View workout
08/22/08	1,000m	4:15.4	2:07.7	RowErg	Hwt	none	View workout
08/22/08	500m	2:25.6	2:25.6	RowErg	Hwt	none	View workout
08/22/08	500m	1:57.5	1:57.5	RowErg	Hwt	none	View workout
08/22/08	500m	2:19.4	2:19.4	RowErg	Hwt	none	View workout
08/22/08	500m	2:21.1	2:21.1	RowErg	Hwt	none	View workout
08/22/08	1,000m	4:39.9	2:19.9	RowErg	Hwt	none	View workout
08/22/08	2,000m	9:19.7	2:19.9	RowErg	Hwt	none	View workout
08/22/08	6,000m	26:46.2	2:13.8	RowErg	Hwt	none	View workout
08/22/08	6,000m	26:22.8	2:11.9	RowErg	Hwt	none	View workout
08/21/08	1,000m	4:40.1	2:20.0	RowErg	Hwt	none	View workout
08/21/08	1,000m	4:29.7	2:14.8	RowErg	Hwt	none	View workout
08/21/08	2,000m	8:55.7	2:13.9	RowErg	Hwt	none	View workout
08/21/08	6,161m	27:05.6	2:11.9	RowErg	Hwt	none	View workout
08/21/08	1,839m	8:03.7	2:11.5	RowErg	Hwt	none	View workout
08/20/08	6,000m	28:20.1	2:21.6	RowErg	Hwt	none	View workout

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