Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/13/08	2,000m	9:39.7	2:24.9	RowErg	Hwt	none	View workout
08/13/08	2,000m	9:19.5	2:19.8	RowErg	Hwt	none	View workout
08/13/08	2,000m	9:18.6	2:19.6	RowErg	Hwt	none	View workout
08/12/08	10,000m	43:58.3	2:11.9	RowErg	Hwt	none	View workout
08/12/08	2,000m	9:02.1	2:15.5	RowErg	Hwt	none	View workout
08/12/08	2,000m	9:18.3	2:19.5	RowErg	Hwt	none	View workout
08/12/08	2,000m	8:37.8	2:09.4	RowErg	Hwt	none	View workout
08/12/08	1,000m	4:19.5	2:09.7	RowErg	Hwt	none	View workout
08/12/08	1,000m	4:20.3	2:10.1	RowErg	Hwt	none	View workout
08/12/08	2,000m	8:44.4	2:11.1	RowErg	Hwt	none	View workout
08/11/08	2,000m	9:11.7	2:17.9	RowErg	Hwt	none	View workout
08/11/08	6,000m	26:13.3	2:11.1	RowErg	Hwt	none	View workout
08/11/08	10,000m	43:36.7	2:10.8	RowErg	Hwt	none	View workout
08/11/08	2,000m	8:26.5	2:06.6	RowErg	Hwt	none	View workout
08/08/08	5,150m	21:48.3	2:07.0	RowErg	Hwt	none	View workout
08/07/08	2,903m	12:50.4	2:12.6	RowErg	Hwt	none	View workout
08/07/08	7,097m	30:00.0	2:06.8	RowErg	Hwt	none	View workout
08/07/08	2,000m	8:57.0	2:14.2	RowErg	Hwt	none	View workout
08/06/08	6,850m	28:50.0	2:06.2	RowErg	Hwt	none	View workout
08/06/08	850m	3:52.4	2:16.7	RowErg	Hwt	none	View workout

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