Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/24/08	2,000m	8:56.5	2:14.1	RowErg	Hwt	none	View workout
07/24/08	2,000m	8:51.4	2:12.8	RowErg	Hwt	none	View workout
07/24/08	6,000m	25:38.9	2:08.2	RowErg	Hwt	none	View workout
07/24/08	2,000m	8:33.6	2:08.4	RowErg	Hwt	none	View workout
07/23/08	2,000m	8:49.1	2:12.2	RowErg	Hwt	none	View workout
07/23/08	6,000m	26:13.6	2:11.1	RowErg	Hwt	none	View workout
07/23/08	6,000m	25:09.4	2:05.7	RowErg	Hwt	none	View workout
07/23/08	1,000m	4:28.3	2:14.1	RowErg	Hwt	none	View workout
07/22/08	2,000m	8:49.5	2:12.3	RowErg	Hwt	none	View workout
07/22/08	6,000m	25:14.9	2:06.2	RowErg	Hwt	none	View workout
07/22/08	6,000m	26:44.4	2:13.7	RowErg	Hwt	none	View workout
07/21/08	2,000m	8:56.3	2:14.0	RowErg	Hwt	none	View workout
07/21/08	6,000m	25:44.5	2:08.7	RowErg	Hwt	none	View workout
07/21/08	6,000m	25:07.6	2:05.6	RowErg	Hwt	none	View workout
07/21/08	900m	4:11.1	2:19.5	RowErg	Hwt	none	View workout
07/19/08	1,000m	4:10.7	2:05.3	RowErg	Hwt	none	View workout
07/19/08	1,000m	4:19.4	2:09.7	RowErg	Hwt	none	View workout
07/19/08	1,000m	4:27.6	2:13.8	RowErg	Hwt	none	View workout
07/19/08	1,000m	4:25.3	2:12.6	RowErg	Hwt	none	View workout
07/19/08	2,000m	9:26.9	2:21.7	RowErg	Hwt	none	View workout

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