Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/08 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/18/08 |
6,000m |
25:59.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/18/08 |
6,000m |
25:36.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/18/08 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/17/08 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/17/08 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/17/08 |
6,000m |
27:24.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/17/08 |
6,000m |
24:47.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/17/08 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/16/08 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/16/08 |
1,000m |
4:06.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/16/08 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/16/08 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/16/08 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/15/08 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/15/08 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/15/08 |
6,000m |
25:16.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/15/08 |
6,000m |
26:19.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/15/08 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/14/08 |
2,978m |
12:45.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|