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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Harvey

Log

Date Distance Time Pace Comments Action
02/24/19 12,000m 48:37.1 2:01.5 View workout
02/03/19 2,522m 10:03.4 1:59.6 View workout
02/03/19 7,710m 30:00.0 1:56.7 View workout
12/09/18 10,000m 38:27.9 1:55.3 View workout
11/28/18 6,500m 25:25.9 1:57.3 View workout
11/27/18 10,000m 40:50.1 2:02.5 View workout
11/16/18 12,000m 47:56.4 1:59.8 View workout
11/09/18 10,000m 39:45.2 1:59.2 View workout
10/17/18 3,973m 15:00.0 1:53.2 View workout
10/17/18 7,691m 30:00.0 1:57.0 View workout
10/15/18 10,000m 39:50.8 1:59.5 View workout
10/11/18 15,134m 1:00:00.0 1:58.9 View workout
10/08/18 10,000m 39:53.1 1:59.6 View workout
10/05/18 10,000m 40:04.5 2:00.2 View workout
10/04/18 1,100m 5:01.6 2:17.0 View workout
10/04/18 2,000m 6:18.8 1:34.7 View workout
10/04/18 2,000m 6:18.8 1:34.7 View workout
09/25/18 7,521m 28:32.7 1:53.8 View workout
08/28/18 14,596m 1:00:00.0 2:03.3

Easy hour

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08/19/18 15,270m 1:00:00.0 1:57.8

2x20’ @ 20 UT1

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