Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/19 |
7,578m |
30:09.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/19/19 |
7,540m |
30:09.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/18/19 |
10,569m |
45:07.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/17/19 |
21,144m |
1:30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,018m |
6:10.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
21,097m |
1:22:49.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
755m |
3:09.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
557m |
2:49.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/15/19 |
21,904m |
1:30:07.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,035m |
21:17.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/13/19 |
16,119m |
1:05:04.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
19:42.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/10/19 |
14,778m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,026m |
5:07.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,000m |
3:17.6 |
1:38.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
4,017m |
16:31.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,234m |
10:13.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,000m |
3:19.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
03/07/19 |
5,022m |
22:32.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/06/19 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|