Genuss Sportler 15000m row
15,000m
Meters
1:07:03.8
Time
2:14.1
Pace
907
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
December 27, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:03.8 | 15,000m | 2:14.1 | 145 | 799 | 23 |
| 13:07.0 | 3,000m | 2:11.1 | 155 | 833 | 25 |
| 13:11.1 | 6,000m | 2:11.8 | 153 | 825 | 24 |
| 14:13.7 | 9,000m | 2:22.2 | 122 | 718 | 22 |
| 13:14.9 | 12,000m | 2:12.4 | 151 | 818 | 24 |
| 13:17.1 | 15,000m | 2:12.8 | 149 | 813 | 24 |