Genuss Sportler 31:11 row
7,242m
Meters
31:11.6
Time
2:09.2
Pace
442
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 23 |
Drag Factor | 109 |
January 19, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:11.6 | 7,242m | 2:09.2 | 162 | 858 | 23 |
5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
31:11.6 | 270m | 2:12.5 | 150 | 816 | 22 |