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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Craig Evans

Log

Date Distance Time Pace Comments Action
12/13/19 3,511m 15:05.5 2:08.9 View workout
12/13/19 1,182m 5:07.8 2:10.2 View workout
12/11/19 12,956m 1:00:00.0 2:18.9 View workout
12/09/19 4,034m 16:00.0 1:58.9 View workout
12/09/19 3,548m 15:05.5 2:07.6 View workout
12/09/19 844m 3:42.7 2:11.9 View workout
12/08/19 4,668m 21:12.8 2:16.3 View workout
12/06/19 6,000m 24:38.7 2:03.2

RADAR Testing

 View workout
12/06/19 3,087m 13:16.6 2:09.0

Warm Up

 View workout
12/06/19 1,180m 5:08.8 2:10.8

DWU

 View workout
12/04/19 1,345m 7:30.8 2:47.5 View workout
12/04/19 1,634m 7:48.1 2:23.2 View workout
12/04/19 321m 1:00.0 1:33.4

RADAR - 1 Min / Max Power / Drag Factor 130

 View workout
12/04/19 3,495m 15:06.0 2:09.6

Warm Up

 View workout
12/04/19 1,155m 5:05.2 2:12.1

DWU

 View workout
12/02/19 2,506m 10:31.0 2:05.8 View workout
12/02/19 3,493m 15:03.3 2:09.3

Warm Up

 View workout
12/01/19 2,000m 7:53.5 1:58.3

RADAR testing

 View workout
12/01/19 3,488m 15:06.9 2:10.0

Warm up

 View workout
12/01/19 1,161m 5:07.1 2:12.2 View workout