Craig Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/19 |
1,142m |
5:07.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,720m |
13:11.0 |
3:49.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
1,120m |
5:07.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,640m |
12:48.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/18/19 |
4,368m |
19:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/18/19 |
3,569m |
14:58.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
280m |
2:03.1 |
3:39.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,000m |
5:21.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/16/19 |
3,211m |
14:12.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,130m |
5:06.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
4,176m |
19:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
4,342m |
19:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/15/19 |
4,607m |
20:21.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
3,302m |
15:04.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/13/19 |
3,038m |
13:44.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
3,337m |
15:02.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/08/19 |
1,056m |
4:35.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/08/19 |
700m |
3:45.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/08/19 |
524m |
2:12.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|