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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Paradis

Log

Date Distance Time Pace Comments Action
03/11/19 3,420m 14:26.8 2:06.7 View workout
03/09/19 6,560m 30:00.0 2:17.1 View workout
03/08/19 3,733m 16:00.0 2:08.5 View workout
03/07/19 5,000m 22:14.1 2:13.4 View workout
03/06/19 4,474m 20:00.0 2:14.1 View workout
03/05/19 5,000m 22:35.9 2:15.5 View workout
03/04/19 4,708m 20:00.0 2:07.4 View workout
03/03/19 8,213m 40:00.0 2:26.1 View workout
03/02/19 5,185m 25:14.5 2:26.0 View workout
03/01/19 3,747m 17:00.0 2:16.1 View workout
02/27/19 4,730m 22:00.0 2:19.5 View workout
02/26/19 6,461m 30:00.0 2:19.2 View workout
02/25/19 3,000m 12:42.4 2:07.0 View workout
02/24/19 6,000m 28:14.8 2:21.2 View workout
02/23/19 6,502m 30:00.0 2:18.4 View workout
02/22/19 4,015m 18:00.0 2:14.4 View workout
02/21/19 5,000m 23:58.9 2:23.8 View workout
02/20/19 3,889m 18:00.0 2:18.8 View workout
02/19/19 5,000m 23:11.7 2:19.1 View workout
02/18/19 5,971m 30:00.0 2:30.7 View workout